Your life starts now.
If you’ve ever said, “I’m sick and tired of being sick and tired,” or wondered what life could feel like without alcohol running the show, this is your moment. The 30-Day Alcohol Break is a life-changing program based on The Hard Truth! Stopping Alcohol by Christopher J. Najera, a powerful roadmap to help you reset, refocus, and take your life back.
This isn’t about judgment, guilt, or labeling yourself. It’s about understanding the truth, breaking free from what’s been holding you back, and creating a healthier, clearer, and more balanced life. You’ll learn what alcohol is really doing to your mind and body, and how simple, consistent actions can help you rebuild from the inside out.
Over the next four weeks, you’ll be guided through lessons, journaling prompts, and practical tools designed to help you take a solid break from alcohol. You’ll reflect, track your progress, and start to see the physical, emotional, and mental benefits that come from living alcohol-free.
But this isn’t just information, it’s transformation. You’ll get access to live support calls with Chris, a welcoming community of others on the same path, and the motivation you need to keep going long after the first 30 days.
Whether you’re curious about taking a break, ready to stop completely, or just want to understand your relationship with alcohol, this program gives you the foundation, support, and confidence to start your next chapter.
Your story isn’t over. It’s just beginning!
This isn’t just a course, it’s a life reset.
The 30-Day Alcohol Break gives you the structure, support, and truth to help you make meaningful change. Through weekly lessons, reflection exercises, and live support calls, you’ll uncover the real story behind alcohol and build the foundation for a healthier, more powerful you.
Here’s what you’ll discover inside:
- The real truth about alcohol that the industry doesn’t talk about — and how understanding it can set you free.
- Four guided weeks of lessons and journaling that help you reconnect with your body, mind, and goals.
- Simple tools and worksheets to keep you grounded and accountable as you take your 30-day break.
- Live weekly support calls with Chris to stay motivated, connected, and encouraged.
- A judgment-free community that helps you stay supported long after the first 30 days.
This is your chance to learn what alcohol is really doing to your body and mind — and to experience life with more energy, peace, and purpose.
Whether you want to stop drinking, take a break, or simply understand your habits, you’ll find honest answers and real support here.
Your instructor
Meet Christopher J. Najera
Author | Recovery Advocate | Certified Life Coach
After drinking for 34 years and hitting rock bottom, Chris made the decision to stop and completely transform his life. What started as a personal mission to survive became a purpose-driven journey to help others see the truth about alcohol and reclaim their lives.
Through The Hard Truth! Stopping Alcohol and his coaching work, Chris shares what he wishes someone had told him years ago — that alcohol isn’t your friend, and freedom is possible for anyone willing to take the first step.
Now over two years sober, Chris is a certified life coach, recovery advocate, and speaker dedicated to helping others find strength, clarity, and peace through education and community support. His straightforward, no-fluff approach has helped countless people begin again — and this course is your invitation to do the same.
Transformative
Embark on a Personal Journey to Reclaim Your Health and Energy
Empowering
Gain the Tools to Master Self-Control and Boost Your Wellbeing
Revolutionary
Discover the Science of Breaking Habits and Reboot Your Lifestyle